National Recovery Plan Phase 1 SOP : 19 July 2021 Edition!

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Here is the latest SOP for Phase 1 of the National Recovery Plan (NRP) for Malaysia!

Please SHARE this out, so your friends are updated on the latest Phase 1 SOP as well!

For Phase 2 SOP, please see National Recovery Phase 2 SOP : 19 July 2021 Edition!


National Recovery Plan Phase 1 SOP : 16 July 2021 Video!

This video shows the latest National Recovery Plan SOP slides (16 July 2021) for Phase 1, followed by our English translation.

This Phase 1 SOP currently applies to all states in Malaysia, except Penang, SabahKelantan, Terengganu, Pahang, Perak, and Perlis.


NRP Recovery Plan Phase 1 SOP : 19 July 2021 Update!

This is the new National Recovery Plan Phase 1 SOP that was posted on 19 July 2021.

Travel Restrictions

  • Interstate and inter-district travel is FORBIDDEN (based on district borders determined by state governments)
  • All entry and exit into MCO areas will be closed and controlled by the police (PDRM).
  • Only two (2) household representatives may leave to purchase food, medicine, dietary supplement and basic necessities within a radius of 10 kilometres.
  • Up to three (3) people, including the patient, may leave to seek healthcare, medical care, screening test, vaccination, security or emergencies within a radius of 10 kilometres or to the nearest provider.
  • Taxis and e-hailing rides are limited to just TWO (2) people in the vehicle, including the driver, and the passenger must sit in the back.
  • Vehicles carrying goods or involved in the economic chain or industry (except worker transportation) is allowed to travel at full capacity.
  • Official and government vehicles are allowed to travel at full capacity.
  • Airports, ports and logistic sector are ALLOWED to operate 24 hours. Updated!
  • Unloading of non-essential goods in factories is limited to delivery and receipt of goods or cargo in existing stockpiles for the purpose of import and export only with limited workers. Unloading time is only allowed from 8 AM until 8 PM on Monday, Wednesday and Friday.
  • Unloading of essential goods is not subject to these restrictions and can proceed as usual.
  • Public transportation (train, bus, LRT, MRT, ERL, monorail, taxi, ferry, e-hailing ride) are allowed to operate at 50% capacity.
  • Travel for funerals and natural disasters are ALLOWED, with police permission.
  • Disaster or humanitarian aid from NGO must obtain permission from the state or district Disaster Management Committee, and the aid must be channelled through the Disaster Operational Control Centre (PKOB) of the affected area.
  • Interstate and inter-district travel for the purpose of going for vaccination is ALLOWED by showing the appointment in MySejahtera, website or SMS.
  • Members of Parliament or State Legislators are ALLOWED to travel interstate or inter-district to visit their constituencies without conducting any events.
  • Interstate and inter-district travel is FORBIDDEN for husbands and wives in long-distance relationships.
  • Travel for Short Term Business Visitors under the One Stop Centre (OSC) initiative for official or business purposes are ALLOWED with police permission.

MCO Recovery Phase 1 SOP : 5 July 2021 Edition!

General Health Protocol

  • Licence holders and premise owners must ensure that customers must maintain physical distance of at least 1 metre entering or leaving their premises.
  • Licence holders and premise owners must provide MySejahtera QR code and a manual logbook to register customers.
  • Hand sanitiser must be provided at the entrance, and customers must use it before entering.
  • The use of MySejahtera is mandatory is areas with good Internet connectivity. The use of logbook is only allowed in areas with no Internet connectivity, or other reasonable excuse.
  • Licence holders and premise owners must ensure that customers and workers check in using MySejahtera. or the manual logbook if there’s no Internet connectivity.
  • Employers, employees, customers and visitors are required to check in using MySejahtera or write their names and phone numbers legibly in the logbook (if there is no Internet connectivity).
  • In shopping malls, customers only need to scan their body temperatures ONCE at the mall entry point. It is not necessary to scan their body temperature at every premise in the mall.
  • Those with body temperatures exceeding 37.5 degrees Celsius are NOT ALLOWED to enter.
  • Malls and premise owners must ensure that only customers with Low Risk or Casual Contact Low Risk in MySejahtera are allowed to enter.
  • Children 12 years or younger are NOT allowed in public places and facilities, EXCEPT in emergencies, treatment, education or exercise.
  • Premise owners and business licence holders must restrict the number of customers within their premises to ensure at least 1 metre physical distancing.
  • Every premise must publicly display the limit of customers allowed inside at any one time. The use of a numbered queue system is encouraged to control the number of customers.
  • All building owners must provide QR Codes for each floor / level.
  • It is MANDATORY for employees, suppliers and customers to properly wear face masks while within the premise.
  • There must be good ventilation and aeration at the premise.
  • It is MANDATORY to wear a face mask, especially in crowded public areas, EXCEPT in these places or situations :
    a) hotel room or paid accommodation, alone or with your own family
    b) Personal working space
    c) Sporting activities and outdoor recreation
    d) Personal vehicle, alone or with your own family
    e) Indoor or outdoor public areas, when there are no other individuals
    f) While eating or drinking in public areas, when there are no other individuals (except in restaurants or other food & beverage premises)

Latest RMCO / PKPP SOP : 6 March 2021 Edition!

Civil Service

  • Must work from home (WFH) completely, except for frontliners, security, defence and enforcement.
  • Office attendance for essential services in the civil service must not exceed 40% at any one time, and must emphasise work that cannot be performed at home, like payment, maintenance, security, technical management, online meetings and ministerial documentation. Updated!
  • Government counter service will operate physically from 1 July 2021 onwards, involving :
    – services that cannot be conducted online
    – counter service capacity must not exceed 50%
    – people are only allowed to be admitted with scheduled appointments
  • Civil servants going to office must receive official attendance order and worker’s pass.

Private Sector

  • Approved essential services in the private sector must have official approval from 1 June 2021 onwards.
  • Employee travel is limited to approved operations letter or worker’s pass or employer’s letter of authority.
  • Employee capacity for the private sector (essential services only) is limited to 60%, including both operations and management.
  • Accounting services are ALLOWED to operate at 60% capacity. New!


  • Meetings must be conducted via video conferencing.
  • Seminars, workshops, courses, training and talks are FORBIDDEN, except in-service training through Camp-Based Training.
  • Seminars, workshops, courses, training and talks conducted online are ALLOWED.

There Is NO Fine For Not Wearing Face Mask In Your Car!


  • All public and private institutes of tertiary education, tahfiz centres and other educational institutes must CLOSE.
  • Tertiary education will continue ONLINE.
  • All public and private schools and education institutes, tuition centres, language centres, skill centres, counselling centres, etc. must CLOSE.
  • Only international exams at international and expatriate schools are allowed.
  • All face-to-face learning are FORBIDDEN, except for tertiary education students who require them.
  • International and professional exams, as well as research activities requiring lab access in tertiary education facilities are ALLOWED.
  • Students in boarding schools or universities are ALLOWED to continue using hybrid studies.
  • Private and public kindergartens, kindergartens in private, international and expatriate schools and mind development centres for children 4 to 6 years old are NOT ALLOWED to operate, unless both parents are frontliners or working in essential services.
  • Home care or rehabilitation centres of children, the disabled (OKU), senior citizens, women and other care facilities are ALLOWED to operate, subject to the SOP.

Schools To Continue Online Learning Until 31 August!


  • Prayer activities are limited to a maximum of 12 mosque and surau committee members only. All other activities are FORBIDDEN.
  • Islamic wedding ceremony (akad nikah) is ALLOWED only in the Islamic Religious Office / Department with the attendance capacity set by the State Religious Authority.
  • Non-Muslim houses of worship are limited to 12 committee members only, and congregants are NOT ALLOWED.
  • Non-Muslim marriage registrations are allowed at the National Registration Department (JPN), houses of worship and religious associations, subject to limits set by JPN.
  • Burial activities are allowed according to limits set by the State Religion Authority (Islam) or the National Unity Ministry (Non-Muslim).

Business Activities

  • Restaurants, food shops, food stalls, food trucks, hawkers, food courts, hawker centres. food kiosks are ALLOWED to operate from 6 AM until 10 PM for takeaway, drive-through or delivery.
  • Dine-in and park & dine services, and picnics are FORBIDDEN.
  • Grocers and convenience stores are ALLOWED to operate from 8 AM until 8 PM.
  • Hardware stores, vehicle workshops, childcare stores and religious stores are ALLOWED to operate from 8 AM until 8 PM.
  • Healthcare services like hospitals, clinics and medical laboratories are ALLOWED to operate 24 hours, or up to their licensed operating hours.
  • Pharmacies can operate from 8 AM until 8 PM.
  • Petrol stations can operate from 6 AM until 8 PM, except for those on tolled highways which can operate 24 hours.

The Malaysian Diesel & Petrol Price Updates & History

  • Supermarkets, shopping malls, pharmacies, personal care stores, convenience stores, mini markets and departmental stores can only open sections limited to food, drinks and essential items, from 8 AM until 8 PM.
  • Pharmacies, self care, convenience stores and mini marts are ALLOWED to open from 8 AM until 8 PM.
  • Veterinarian clinics and pet food stores are ALLOWED to open from 8 AM until 8 PM.
  • Laundry services and optical stores are allowed to operate from 8 AM until 8 PM. Self-service laundromats must ensure an employee is present on-premise.
  • Daily and public markets are ALLOWED to open from 6 AM until 4 PM, subject to the local authorities, proper SOP and under RELA / PBT supervision. Updated!
  • Controlled Fresh Produce Market (PST) are ALLOWED to open from 7 AM until 2 PM. Updated!
  • Permanent Farm Market (PTK), MyFarm Outlet (MFO) and Local Farmer’s Association Complex (PPK) are ALLOWED to open from 6 AM until 4 PM.
  • Wholesale markets are ALLOWED to open from 12:01 AM until 6 AM, and from 11 AM until 4 PM, subject to the local authorities, proper SOP and under RELA / PBT supervision.
  • Night markets, farmer’s market, weekly markets and guest markets are FORBIDDEN
  • Fishing for livelihood is ALLOWED.
  • All other activities not mentioned in the SOP are FORBIDDEN.

Sports + Recreation

  • Individual sports and recreational activities without physical contact in open spaces are LIMITED to jogging, cycling, individual games and exercise with physical distancing of 2-3 metres within the neighbourhood, from 7 AM until 8 PM. Updated!
  • Centralised training programs, including closed quarantined competitions using Camp Based Training are ALLOWED.
  • Centralised training programs with quarantine by State Sports Councils using Camp Based Training are ALLOWED.
  • Centralised training programs including quarantined training competitions for teams in the Malaysian Football League (MFL) using Camp Based Training are ALLOWED.
  • Malaysian Football League matches are ALLOWED based on the closed Sports Bubble model, without spectators or supporters.

Sports + Exercise During FMCO Lockdown : What's Allowed?

Creative Industry

  • Development and broadcasting of creative content through recording or live broadcasts include animation, filming, drama, promotions, sitcoms and the like, including dance, art activities theatre, musical arts, cultural and heritage performances as well as the music are FORBIDDEN, except for individual discussions and live-streaming.
  • Recording and live broadcasts of programmes to convey information (other than entertainment) like news, forum, interviews are ALLOWED.

Mining + Quarrying

  • Supply of minerals, rock material and cement only from existing stockpiles as well as transportation from the mine or quarry to the premise or site of major public infrastructure construction or building construction permitted by this SOP.
  • The operation of mines and quarries is ALLOWED with up to 60% worker capacity, subject to the Mining and Quarrying SOP. Updated!


NRP Recovery Plan Phase 1 SOP : Essential Services

Essential Services Allowed To Operate In Phase 1 Areas

  1. Food and beverages, including for animals
  2. Healthcare and medical services, including dietary supplements, veterinarian services, etc.
  3. Water supply
  4. Energy supply
  5. Security and safety, defence, emergency, social and humanitarian services
  6. Waste disposal and public sanitisation and sewerage
  7. Land, water and air transportation
  8. Port, shipyard, airport services and operations, including loading, unloading, cargo handling and piloting, storage or transportation of commodities
  9. Communications including media, telecommunications and Internet, post and courier, as well as broadcasting (for the purpose of conveying information, news and the like.
  10. Banking, insurance, takaful and capital markets (60% capacity)
  11. Community credit and pawn shops
  12. E-commerce and information technology
  13. Production, distillation, storage, supply and distribution of fuels and lubricants
  14. Hotels and accommodation (only for quarantine purposes, segregation, employment for essential services and not for tourism).
  15. Critical construction, maintenance and repair
  16. Forestry services (limited to enforcement) and wildlife
  17. Legislative and judiciary.
  18. Lawyers and commissioners of oaths
  19. Logistics limited to delivery of essential services
  20. Accounting services New!

Supermarkets + Departmental Stores Can Fully Open in Phase 1 Areas!

Essential Services According To Sector

All industries are FORBIDDEN, except for the following sectors :

Manufacturing (60% employee capacity)

  1. Aerospace (components and maintenance, repair and overhaul – MRO)
  2. Food and beverage
  3. Packaging and printing materials, only related to food and health
  4. Personal care and cleaning products
  5. Healthcare and medical medicine
  6. Personal care items, personal protective equipment (PPE), including rubber gloves and fire safety equipment
  7. Components for medical devices.
  8. Electrical and electronics of global economic chain importance
  9. Oil and gas, including petrochemicals and petrochemical products
  10. Machinery and equipment for health and food products
  11. Textiles for PPE production only
  12. Production, distillation, storage, supply and distribution of fuels and lubricants

MITI : These Business Sectors Can Operate During MCO

Agriculture, Fisheries, Livestock, Plantation and Commodities (“optimal” employee capacity)

  1. Agriculture, fisheries and livestock and their supply chains – for example, shops selling fertilisers and pesticides, or oil palm fruit processing factories are allowed to operate
  2. Oil palm, rubber, pepper and cocoa plantation and commodities including their supply chains


  1. Critical maintenance and repair works
  2. Major public infrastructure and construction works
  3. Building construction works that provide complete employee accommodation at construction sites, or workers that are housed in Centralised Workers Quarters (CLQ).
  4. Construction works carried out by G1, G2, G3 and G4 contractors.

Trade + Distribution

  1. Shopping malls must be CLOSED, except for supermarkets, hypermarkets and departmental stores INCLUDING all listed essential services.
  2. Supermarkets and hypermarkets
  3. Departmental store, EXCEPT clothes, decorations, cosmetics and children toys
  4. Pharmacies, self-care stores, convenience stores and mini marts.
  5. Restaurants
  6. Laundry services, including self-service laundromats
  7. Pet care and pet food stores
  8. Eyewear and optical goods stores
  9. Hardware stores
  10. E-commerce – all product categories
  11. Wholesale and distribution – for all essential products only
  12. Vehicle workshops, maintenance and spare parts
  13. Other specialty retail store (petrol stations)
  14. Bookstores and stationery shops
  15. Computer shops and telecommunications

1 Utama Mac City Shut Down After COVID-19 Infection!


National Recovery Plan Phase 1 SOP : NEGATIVE LIST

These activities are FORBIDDEN using the National Recovery Plan Phase 1 SOP.

  • Spa, reflexology, massage, wellness, beauty, barber and hair saloons, pedicure and manicure
  • Cybercafes and cybercenters
  • Driving schools, maritime training centres, flight schools
  • Photography activities
  • Gambling, horse racing and casinos
  • Factory manufacturing alcoholic beverages, and shops selling alcoholic beverages
  • Night clubs or pubs
  • Cinemas
  • Official and unofficial public and private events
  • Feasts, festivals, weddings, engagements, receptions, aqiqah ceremonies, tahlil, anniversaries, birthdays, reunions, retreats and other social events.
  • Receiving guests or visitors at home, except in emergencies or for delivery services.
  • Seminars, workshops, courses, training, conferences, exhibitions, lectures and all MICE (Meetings, Incentives, Conventions and Exhibitions) events that are face-to-face.
  • Tourist attractions like zoos, farms, aquariums, edutainment centres, extreme parks, adventure parks, nature parks, etc.

Malaysia MCO : MICE, Meetings + Busking Now Allowed!

  • Souvenir and craft shops, culture and historical premises like museums, libraries, art galleries, native art and culture, stage performance, etc.
  • Theme parks, family entertainment centres, indoor playgrounds, karaoke, etc.
  • Interdistrict and interstate tourism
  • Overseas travel by citizens, and local travel involving foreigners entering Malaysia.
  • All sports and recreation activities EXCEPT those listed in this SOP.
  • All sports and recreation premises and facilities, except public parks which are subject to the local authorities.
  • Sports and recreation that involve groups or physical contact.
  • International or local championships, competitions, and matches, EXCEPT those organised by the National Sports Council and training matches for teams under the Malaysian Football League (MFL).
  • Sports or recreational activities that cross district and state lines, EXCEPT with police permission.
  • Hotel lounge performances
  • Indoor or outdoor busking (except in PPV – vaccination centres)
  • Any activity that involves many people gathering in one place until it is hard to maintain physical distancing, and compliance with the Director General of Health’s orders.
  • Any other matter that may be decided by the Government from time to time.


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